Ringwood Athletic Club

 

http://gayfootclub.com/?kontyry=best-dating-website-orange-county&c8c=6f Event go here Person resource Performance http://www.technical-itch.co.uk/?piktos=eur-usd-live&cba=33 Location http://mystoragepod.com/?kimto=forex-grafici&b2c=8a Date
100 Scott Mace 10.88 Gold Coast 14 Mar 2008
200 Scott Mace 21.3 (h) Box Hill 27 Oct 2007
400 John Klabbers 49.1 (h) Olympic Park 4 Mar 1984
800 Mark Hogarth 1:49.7 Olympic Park 30 Mar 1974
1500 Mark Hogarth 3:58.4 Olympic Park 11 Feb 1973
3000 Craig Appleby 8:37.0 Olympic Park 21 Oct 2002
5000 Craig Appleby 14:47.28 Olympic Park 14 Nov 2002
2000 Steeple Phillip Morphou 6:28.3 Doncaster 29 Jan 1983
3000 Steeple        
3000 Walk Paul Copeland 12:27.29 Olympic Park 31 Jan 1985
5000 Walk Paul Copeland 21:42.5 Olympic Park 18 Dec 1984
110 Hurdles (10 x 99.1) Gary Haasbroek 14.66 Albert Park 25 Feb 2017
110 Hurdles (10 x 91.4) AIden Saluni-Kettle 14.03 Sydney 28 Mar 2017
400 Hurdles (10 x 84.0) Kyle Vander-Kuyp 53.9 (h) Box Hill 17 Dec 1988
High Jump David Frazer 2.12 Olympic Park 30 Jan 1992
Long Jump David Culbert 7.31 Adelaide 9 Dec 1983
Triple Jump Rob Lethbridge 13.97 Box Hill 22 Nov 1969
Pole Vault Gary Haasbroek 4.20 Doncaster 5 Feb 2017
Shot Put (5kg) Scott Martin 17.97 Olympic Park 6 Mar 1999
Discus (1.5kg) Werner Reiterer 68.44 Olympic Park 2 Nov 1985
Javelin (700gm)    Werner Reiterer 65.96 Adelaide 11 Dec 1983
Hammer (5kg) Jack Dalton 67.10 Brisbane 3 Mar 2010
Decathlon Gary Haasbroek 6670 Albert Park
Lakeside Stadium
20/21 Feb 2016
4 X 100 Relay Gary Haasbroek
Jack Lacey
Nicholas Repalust
Daniel Richardson
42.81 Albert Park
Lakeside Stadium 
28 Nov 2015
4 X 200 Relay John Klabbers
Anthony Hirst
David Culbert
Stuart Robb
1:33.7 Olympic Park 9 Mar 1983
4 X 400 Relay Michael Price
Mark Bateson
Patrick Bryden
John Klabbers
3:33.6 Olympic Park 19 Dec 1982
4 X 800 Relay Craig Appleby
Robert Whaley
Tom Fricker
Shayne Clarke
8:35.12 Knox 2001
Medley Relay
200, 200, 400, 800

Nicholas Repalust

Daniel Richardson

Stephen Dang

Brendon Glidden- Green

3:38.45

Albert Park

Lakeside Stadium

29 Nov 2014

 

* Converted from hand time by the addition of 0.24 sec for events less than 400m and 0.14 sec for 400m events.
** Converted from a Mile time 

http://skylinemediainc.com/?pokakal=opcje-binarne-strategie-15-min&5c4=3d
Weights

Shot = 5kg
Hammer = 5kg
Discus = 1.5kg
Javelin = 700gm

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