Ringwood Athletic Club

 

how to start trading stock options Event weblink Person you could try here Performance the original source Location http://koelewijnharing.nl/sitemap_index.xml Date
100 Susanthika Jayasinghe 11.54   11 Feb 1995
200 Catherine Freeman 22.62 Sydney 23 Jan 1993
400 Catherine Freeman 51.14 Birmingham 28 Jun 1992
800 Jenny Orr 2:04.46 Munich Sep 1972
1500 Jenny Orr 4:08.06 Munich 7 Sep 1972
3000 Jacqueline Perkins 9:14.4 Olympic Park 13 Dec 1984
5000 Tamara Dingley 19.50.0 Olympic Park 18 Feb 1995
10,000 Nadelle Gregg 36:34.1 Olympic Park 21 Feb 1992
3000 Steeple Laura Reilly 11:54.8 Olympic Park 11 Nov 1999
3000 Walk Sue Orr 13:45.5 Doncaster 25 Feb 1978
5000 Walk Sue Orr 24:03.7 Doncaster 20 Dec 1977
10km Walk        
30km Walk        
100 Hurdles Danielle Shaw 13.44 Sydney 29 Mar 2017
400 Hurdles Kasey Moore 63.51 Hobart 2 Dec 2012
High Jump Christine Sharp 1.79 Perth 1 Mar 1979
Long Jump Kylee Ziino 5.71 Olympic Park 19 March 1999
Triple Jump Melissa Cain 11.57 Olympic Park 9 Feb 1991
Pole Vault        
Shot Put Kimberley Mulhall 15.17   8 Feb 2009
Discus Kimberley Mulhall 52.18 Brisbane 21 Mar 2009
Javelin Cecelia McIntosh 51.72 Sydney 27 Jan 1997
Hammer Raelene Warren 50.80 Glenhuntly 1 Feb 1997
Heptathlon Kylee Ziino 4585 Hobart 27/28 Feb 1999
Marathon        
4 X 100 Relay S Crow
E Harper
Naomi Brogan
Simone Kuppler
50.1 (h) Box Hill 19 Dec 1992
4 X 200 Relay Melissa Cain
Talitha Crawford
Sara Gittus
Narelle Eslick
1:44.19 Olympic Park 20 Dec 1987
4 X 400 Relay         
4 X 800 Relay        
4 X 1500 Relay        
Medley Relay
800/400/200/200
       

 

Note:

* Converted from hand time by the addition of 0.24 sec for events less than 400m and 0.14 sec for 400m events.


Click This Link Weights
Shot = 4kg
Hammer = 4kg
Discus = 1.00kg
Javelin = 600gm

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