Ringwood Athletic Club

 

http://www.hotelosmolinos.com/?epirew=mujeres-solteras-en-iowa&cf3=0c Event online trading standard bank Person Performance http://reha-baunatal.de/?biiodr=horace-mann-important-dates&2f6=52 Location enter site Date
100 Damayanthi Dharsha 11.62 Melbourne 25 Feb 1993
200 Catherine Freeman 22.62 Sydney 23 Jan 1993
400 Catherine Freeman 51.14 Birmingham 28 Jun 1992
800 Jenny Orr 2:04.46 Munich Sep 1972
1500 Jenny Orr 4:08.06 Munich 7 Sep 1972
3000 Jacqueline Perkins 9:14.4 Olympic Park 13 Dec 1984
5000 Tamara Dingley 19.50.0 Olympic Park 18 Feb 1995
10,000 Nadelle Gregg 36:34.1 Olympic Park 21 Feb 1992
3000 Steeple Laura Reilly 11:54.8 Olympic Park 11 Nov 1999
3000 Walk Sue Orr 13:45.5 Doncaster 25 Feb 1978
5000 Walk Sue Orr 24:03.7 Doncaster 20 Dec 1977
10km Walk        
30km Walk        
100 Hurdles Danielle Shaw 13.44 Sydney 29 Mar 2017
400 Hurdles Kasey Moore 63.51 Hobart 2 Dec 2012
High Jump Christine Sharp 1.79 Perth 1 Mar 1979
Long Jump Kylee Ziino 5.71 Olympic Park 19 March 1999
Triple Jump Melissa Cain 11.57 Olympic Park 9 Feb 1991
Pole Vault        
Shot Put Kimberley Mulhall 15.17   8 Feb 2009
Discus Kimberley Mulhall 54.84 Sydney 28 Feb 2009
Javelin Cecelia McIntosh 51.72 Sydney 27 Jan 1997
Hammer Raelene Warren 50.80 Glenhuntly 1 Feb 1997
Heptathlon Kylee Ziino 4585 Hobart 27/28 Feb 1999
Marathon        
4 X 100 Relay S Crow
E Harper
Naomi Brogan
Simone Kuppler
50.1 (h) Box Hill 19 Dec 1992
4 X 200 Relay Melissa Cain
Talitha Crawford
Sara Gittus
Narelle Eslick
1:44.19 Olympic Park 20 Dec 1987
4 X 400 Relay         
4 X 800 Relay        
4 X 1500 Relay        
Medley Relay
800/400/200/200
       


 

Note:

* Converted from hand time by the addition of 0.24 sec for events less than 400m and 0.14 sec for 400m events.


enter Weights
Shot = 4kg
Hammer = 4kg
Discus = 1.00kg
Javelin = 600gm

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