Ringwood Athletic Club


Sandown racecourse is a road racing circuit in Melbourne and has been the main road relay course for many years. Up until 2015 the course was run counter clockwise (CCW) and from 2015 it has been run clockwise (CW).  While it is a reasonably flat course the steeper hill is by going CW, but you also get a longer amount of gentle downhill by running that way.

köpa Viagra i usa Time binaire opties heineken Athlete binäre optionen bücher Date recensie binaire opties Distance ran tradelg codici binari CW or CCW http://onodenje.com/?strydor=seri%C3%B6se-literatur-%C3%BCber-bin%C3%A4re-optionen seriöse literatur über binäre optionen Comments Buy Tastylia (Tadalafil) Age training 212 Source data motori di trading online Confirmed by instant forex profit system review Date of Birth
20:23 Jackie Perkins 1987 6.2 CCW     Top Ten List    
21:26 Lisa Dick 1996 6.2 CCW     Top Ten List    
21:38 Anne Lord 1991 6.2 CCW     Top Ten List   16 April 1961
21:42 Nadelle Gregg 1996 6.2 CCW     Top Ten List    
22:02 June Petrie 1992 6.2 CCW     Top Ten List    
22:50 Sue Schuwalow 1987 6.2 CCW     Top Ten List    
22:55 Marina Williamson 1993 6.2 CCW     Top Ten List    
22:57 Josie Carberry 1993 6.2 CCW     Top Ten List    
22:57 Nicole Clark 1998 6.2 CCW     Top Ten List    
23:04 Shannon McDade 9 July 2016 6.2 CW     AV Results AV Results  
23:33 Lavinia Petrie 1988 6.2 CCW     Top Ten List    
23:36 Julie Braakhuis 1998 6.2 CCW     Top Ten List    
23:52 Haylie Maddison 1998 6.2 CCW     Top Ten List    
24:03 Celia Massie Bertei 1989 6.2 CCW     Top Ten List    
24:06 Sue McNaish 1989 6.2 CCW     Top Ten List    
24:14 Leanne Balzar 1988 6.2 CCW     Top Ten List    
24:38 Fiona Bryce 1991 6.2 CCW     Top Ten List    
24:56 Joanne Lambden 1991 6.2 CCW     Top Ten List    
25:07 Kerry Ramage 1988 6.2 CCW     Top Ten List    
25:45 Janeen Steer 1994 6.2 CCW     Top Ten List    
26:08 Christine Simmons 1999 6.2 CCW     Top Ten List    
                   
19 yo                  
                   
                   
18 yo                  
                   
                   
17 yo                  
                   
                   
16 yo                  
                   
                   
15 yo                  
                   
                   
14 yo                  
                   
                   
13 yo                  
                   
                   
12 yo                  
                   
                   
11 yo                  
                   
                   
CW & CCW = Clockwise and Counter Clockwise.  The course was run CCW until and including 2014, it changed to CW in 2015.  Any other information greatly appreciated.
AA Almanac = the Athletics Australia yearly Almanac of compiled results
RAC Record Book = The Record Book compiled by Robert Lethbridge
Top Ten List = These were kept by the Club and should be correct.
We will attempt to confirm all times by pointing to a specific record like the AA Almanac or Championship reults etc.

Copyright © 2011. All Rights Reserved.