Sandown Road Relays - XCR 17
On a typical drizzly day at Sandown the hardy amongst us braved the elements and ran one of the premier road events of the year. You get to test yourself against the famous names from the past. The seniors and U20s run two laps of the road circuit for 6.2km and the juniors complete 1 lap for 3.1km.
Fastest of the senior girls today was Shannon McDade in 23:14, Lana Mooney lead the junior girls in 12:06 and Scott Benedict was the fastest of the junior men in 10:18.
Thanks to officials for your work and athletes who ran in different age groups to help out the teams.
A couple of results and times are to be confirmed.
| Women Division 3 - Open - 5th - 1:50:22 |
| 1 |
Shannon McDade |
23:14 |
| 2 |
Michelle Quan |
31:27 |
| 3 |
Lavinia Petrie |
27:57 (?) |
| 4 |
Anne Lord |
27:45 (?) |
| |
|
|
| Women 40+ |
| 1 |
Coral Farr |
33:06 |
| 2 |
Kathy Green |
36:40 |
| |
|
|
| Men U18 - |
| 1 |
Ben Reid |
11:43 |
| 2 |
Mitch Graham |
11:55 |
| 3 |
Scott Benedict (U20) |
10:18 |
| |
|
|
| Women U18 - 7th - 36:39 |
| 1 |
Lana Mooney |
12:06 |
| 2 |
Ruby Crisp (U16) |
12:11 |
| 3 |
Piper Naismith (U14) |
12:22 |
| 2016-2017 Presentation Day
Ringwood athletes had many outstanding performances at State & National Level during 2016-17 season as gazetted in the annual report.
Club trophies are presented for performances at Athletics Victoria Shield interclub competition in various age groups.
If a Junior athlete has a performance superior to a Senior athlete then the Junior becomes ineligible for the Junior award.
Beryl Shearer Award - for outstanding contribution to interclub competition
Gary Haasbroek
Tastylia Tadalafil Oral Strips Without Prescription Male Award for outstanding Athletic Achievement
Todd Hodgetts
Australian Para Olympic team RIO Bronze medal. World record in lead up.
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Lavinia Petrie
Successfully defended 5 world titles from Lyon France at World Masters Championships in Perth
1500m
5000m
10000m
8k Cross Country
Half Marathon
AV 55+ Winter Champion at 73!
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Anne Lord, John Walker, Gus Puopolo
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| Men Open |
Winter Champion
10k Road
10k Cross Country
|
Tim Norton |
| Women Open |
Winter Champion
10k Cross Country
|
Carly McDade |
| Women Open |
Winter Champion
8k Cross Country
10k Road
|
Anne Lord |
| Women Open |
Winter Champion
6k Cross Country
|
Lavina Petrie |
| U18 Boys |
Winter Champion |
Scott Benedict |
| U18 Girls |
Winter Champion |
Lana Mooney |
| U14 Girls |
Winter Champion |
Ruby Crisp |
|
|
|
|
Open Track
Champions Women
|
100m
200m
400m
100m Hurdles
Long Jump
|
Danielle Shaw |
|
800m
1500m
Steeplechase
|
Shannon McDade |
|
400m Hurdles |
Sarah Fitt |
|
Discuss
Hammer
Javelin
Triple Jump
Shot put
|
Bianca Hansen |
|
Pole Vault |
Natasha McDowell |
|
High Jump |
Amy Benifer |
|
Walks |
Sandra Geisler |
| 40+ |
Throws |
Nicole Johansen |
|
Distance |
Michelle Quan |
|
Sprints
Jumps
|
Melissa Samartino |
| U18 Girls |
Hurdles
Sprints
Jumps
|
Jasmine Rowe |
|
Throws |
Breanna Turnbull |
|
Distance |
Lana Mooney |
| U14 Girls |
Throws |
Gemma Johansen |
|
Hurdles |
Mali Neale |
|
Distance |
Ruby Crisp |
|
Sprints
Jumps
|
Dee Dee Deng |
| Open Mens |
100m
400m
|
Dion Paul |
|
200m |
Ben Samartino |
|
800m
1500m
Steeplechase
|
Dean Tromp |
|
400m Hurdles |
Cameron Yorke |
|
Javelin |
Nicholas Dyson |
|
Triple Jump |
Paulus Coetser |
|
Equal High Jump |
Blake Healey |
|
Pole Vault
Long Jump
Equal High Jump
|
Gary Haasbroek |
|
Discuss
Hammer
Shot Put
|
Michael Vassilopoulos |
| U18 Boys |
Sprints
Hurdles
|
Gary Haasbroek |
|
Throws |
Christian Carroll |
|
Distance |
Scott Benedict |
| U16 Boys |
Sprints
Hurdles
Jumps
|
Aiden Sallini-Kettle |
|
Throws |
Ben Voogd |
|
Distance |
Thomas Sheridan |
| U14 Boys |
Sprints
Jumps
|
Christian Sapardanis |
|
Throws |
Ruan Swanevelde |
|
Distance |
Wian Swanevelde |
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| Gary Haasbroek |
U18 |
| Aiden Saluni-Kettle |
U16 |
| Ben Samartino |
U18 |
| Stephen Dang |
U18 |
| Blake Dobay |
U18 |
| Nicholas Dyson |
Open |
| Paul Haasbroek |
U18 |
| Flynn Marshall |
U16 |
| Nathan Johansen |
U16 |
| Lachlan Barrett |
Open |
| Lana Mooney |
U18 |
| Tess Power |
U18 |
| Breanna Turnbull |
U18 |
| Lauren Kewley |
U18 |
| Hayley Reid |
U18 |
| Jasmine Rowe |
U18 |
| Zoe Neale |
U18 |
| Mali Neale |
U14 |
| Sylvia Dang |
U14 |
| Olivia Henry |
U14 |
| Matt Grant |
Open |
| Scott Benedict |
U18 |
| James Parker |
U18 |
| Jack Cassidy |
U18 |
| Mitchell Graham |
U18 |
| Dee Dee Deng |
U14 |
| Charlie Guillou |
U16 |
| Gemma Johansen |
U14 |
| Christian Carroll |
U18 |
| Patrick Carroll |
Open |
| Ben Voogd |
U16 |
| Luke Carroll |
U16 |
| Michael Vassilopoulos |
Open |
| Dean Tromp |
Open |
| Tom Sheridan |
U16 |
| Athletics Victoria Awards for 2016 - 2017 season
At the Annual Awards night The Ringwood Athletic Club did very well. Congratualtions to our recipients and nominees.
Danielle Shaw - U20 Best World Jumior Performance
Lavinia Petrie - Womens Masters Athlete of the year
Cameron Yorke - Most outstanding Male Masters Athlete of the year
 | Jells Park Relays - XCR 2017
The opening run of the winter season kicked off with the Jells Park Cross Country relays. The weather conditions were good but the grass on the course was quite thick and spongy making for a tough course.
Seniors and U20 got to run two laps (6k) and juniors one lap (3k).
Tom Fawthorpe and a great opener running 19:04 for the 6k. Shannon McDade just shaded big sister Carly in the womens team. Scott Benedict was best of the junior men with a 22:04 for his 6k and Lana Mooney was quickest for the junior women 3k in 12:04
| Men Open Division 5 - DNF |
| 1 |
Tom Fawthorpe |
19:04 |
| 2 |
Melinda Le-Suevr |
31:27 |
| |
|
|
| Women Division 3 - Open - 10th - 2:00.00 |
| 1 |
Caly McDade |
23:45 |
| 2 |
Anne Lord |
28:26 |
| 3 |
Shannon McDade |
23:40 |
| 4 |
Kathy Green |
44:01 |
| |
|
|
| Men U20 - 6th - 1:15:21 |
| 1 |
Scott Benedict |
22:04 |
| 2 |
Matt Voogd |
26:34 |
| 3 |
Mitch Graham (U18) |
26:43 |
| |
|
|
| Women U18 - 15th - 43:43 |
| 1 |
Lana Mooney |
11:59 |
| 2 |
Ruby Crisp (U16) |
12:03 |
| 3 |
Hannah Brown |
19:51 |
 |
 |
 |
| Tom Fwthorpe |
Tom Fawthorpe |
Matt Voogd |
| Australian Championships 2016 - 2017, Sydney
The Australian Championships held in Sydney have just finished and the Ringwood athletes have produced some outstanding results.
20 Athletes
22 Finals
5 Gold medals
5 Silver medals
2 Bronze medals
1 Victorian record
6 Club records
At the time of writing I am fairly sure that Danielle Shaw has broken the old Victorian State U20 110m Hurdles record of 13.49 with her 13.44 in the heat of the Open 100m Hurdles. Jack Dalton has broken the Open Hammer record. Paul Haasbroek will have set a new mark in the U16 Heptahlon and Dee Dee Deng has broken the U14 400 and 800 records in her heat of the 800m and again in the final for both events.
Fantastic efforts from athletes, coaches, parents and support networks. The Club Records will be updated shortly as I catch up with a few articles. If any results are missing please let us know. As I can't search for Ringwood in the results we rely on you to let us if we miss a result.
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| Jack Dalton |
Open |
Hammer |
68.14 |
F |
2 |
|
31 March 2017 |
Club Record |
| |
|
|
|
|
|
|
|
|
| Mic Vassilopolous |
Open |
Discus |
51.01 |
F |
7 |
|
1 April 2017 |
|
| Mic Vassilopolous |
Open |
Shot Put |
15.32 |
F |
8 |
|
2 April 2017 |
|
| |
|
|
|
|
|
|
|
|
| Todd Hodgetts |
Open |
Shot Put |
15.26 |
F |
9 |
|
2 April 2017 |
|
| |
|
|
|
|
|
|
|
|
| Carly McDade |
Open |
3k Steeple |
11:17.73 |
F |
9 |
|
2 April 2017 |
|
| |
|
|
|
|
|
|
|
|
| Shannon McDade |
Open |
3k Steeple |
11:20.49 |
F |
10 |
|
2 April 2017 |
|
| |
|
|
|
|
|
|
|
|
| Tom Fawthorpe |
Open |
1500 |
3:48.49 |
H |
2 |
|
31 March 2017 |
|
| Tom Fawthorpe |
Open |
1500 |
3:55.74 |
F |
10 |
|
2 April 2017 |
Sit and kick race |
| |
|
|
|
|
|
|
|
|
| Danielle Shaw |
Open |
100m Hurdles |
13.44 |
H |
2 |
1.6 |
29 March 2017 |
Victorian U20 Record |
| Danielle Shaw |
Open |
100m Hurdles |
13.76 |
F |
7 |
2.3 |
29 March 2017 |
|
| |
|
|
|
|
|
|
|
|
| Gary Haasbroek |
U20 |
Decathlon |
7090 |
F |
1 |
|
30-31 March 2017 |
|
| Gary Haasbroek |
U20 |
110m Hurdles |
14.45 |
H |
1 |
-1.4 |
27 March 2017 |
99.1cm |
| Gary Haasbroek |
U20 |
110m Hurdles |
14.19 |
F |
2 |
-0.5 |
28 March 2017 |
99.1cm |
| |
|
|
|
|
|
|
|
|
| Jessica Payne |
U20 |
200m |
23.94 |
H |
1 |
0.7 |
29 March 2017 |
PB |
| Jessica Payne |
U20 |
200m |
24.06 |
F |
1 |
0.2 |
29 March 2017 |
1st Australian |
| |
|
|
|
|
|
|
|
|
| Bianca Hansen |
U20 |
Long Jump |
5.31 |
F |
14 |
0.1 |
26 March 2017 |
|
| Bianca Hansen |
U20 |
Discus |
49.65 |
F |
2 |
|
27 March 2017 |
Season best |
| |
|
|
|
|
|
|
|
|
| Danielle Shaw |
U20 |
100m Hurdles |
13.69 |
H |
1 |
-0.7 |
27 March 2017 |
|
| Danielle Shaw |
U20 |
100m Hurdles |
13.7 |
F |
2 |
-0.6 |
28 March 2017 |
|
| |
|
|
|
|
|
|
|
|
| Stephen Dang |
U20 |
110m Hurdles |
15.7 |
H |
6 |
-1.4 |
27 March 2017 |
99.1cm |
| |
|
|
|
|
|
|
|
|
| Blake Dobay |
U20 |
400m Hurdles |
57.31 |
H |
5 |
|
31 March 2017 |
|
| |
|
|
|
|
|
|
|
|
| Jasmine Rowe |
U18 |
100m Hurdles |
15.37 |
H |
5 |
-0.7 |
30 March 2017 |
|
| Jasmine Rowe |
U18 |
400m Hurdles |
68.54 |
H |
3 |
|
31 March 2017 |
|
| |
|
|
|
|
|
|
|
|
| Aiden Saluni-Kettle |
U17 |
110m |
14.58 |
H |
2 |
-0.9 |
27 March 2017 |
|
| Aiden Saluni-Kettle |
U17 |
110m Hurdles |
14.03 |
F |
3 |
-1.9 |
28 March 2017 |
|
| |
|
|
|
|
|
|
|
|
| Ben Voogd |
U17 |
Hammer |
55.20 |
F |
2 |
|
27 March 2017 |
5kg |
| Ben Voogd |
U16 |
Hammer |
63.18 |
F |
1 |
|
29 March 2017 |
4kg - Won by over 11 metres |
| |
|
|
|
|
|
|
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|
| Paul Haasbroek |
U16 |
Heptathlon |
4427 |
F |
1 |
|
26-27 March 2017 |
Club Record |
| |
|
|
|
|
|
|
|
|
| Brooke Mullenger |
U16 |
200m Hurdles |
29.96 |
H |
3 |
1.1 |
28 March 2017 |
|
| Brooke Mullenger |
U16 |
200m Hurdles |
30.88 |
F |
8 |
-1.6 |
29 March 2017 |
|
| Brooke Mullenger |
U16 |
90m Hurdles |
- |
H |
DQ |
|
27 March 2017 |
|
| |
|
|
|
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|
| Mali Neale |
U15 |
90m Hurdles |
14.86 |
H |
4 |
-3.6 |
30 March 2017 |
|
| |
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|
|
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|
|
|
| Dee Dee Deng |
U14 |
800m |
2:17.88 |
H |
1 |
|
29 March 2017 |
Club Record |
| Dee Dee Deng |
U14 |
800m |
2:16.20 |
F |
3 |
|
30 March 2017 |
Club Record (close final) |
| Dee Dee Deng |
U14 |
400m |
59.30 |
H |
2 |
|
31 March 2017 |
|
| Dee Dee Deng |
U14 |
400m |
57.81 |
F |
1 |
|
1 April 2017 |
Club Record |
| Dee Dee Deng |
U14 |
High Jump |
1.52 |
F |
4 |
|
1 April 2017 |
4th on a countback |
| |
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|
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| Ruby Crisp |
U14 |
3000m |
11:00.06 |
F |
21 |
|
28 March 2017 |
|
 |
 |
 |
| Aiden Saluni-Kettle |
Gary Haasbroek - Steve - Paul Haasbroek |
Jessica Payne |
 |
 |
 |
| Dee Dee Deng |
Jack Dalton |
Tom Fawthorpe |
 |
 |
|
| Gary Haasbroek |
Jessica Payne |
|
| 2016-2017 Victorian Masters Championships
The Victorian Masters Championships were held at the Doncaster Track on the weekend of March 25 - 26. While 13 may be unlucky for some it was the number of Gold medals brought home by the Club.
| 2017 World Indoor Masters
Not content with Outddor World Records Lavinia has now hit the Indoor Championships. The 2017 Championships were held in Daegu, South Korea. Looks like sprinting is now going to be on the cards.
| Competitor |
Age Group |
Event |
Result |
F or P |
Place |
Wind |
Date |
Comments |
| Lavinia Petrie |
70 - 74 |
800 |
3:10.27 |
F |
1 |
|
19 March 2017 |
|
| |
|
1500 |
6:22.44 |
F |
1 |
|
20 March 2017 |
|
| |
|
3000 |
12:54.89 |
F |
1 |
|
21 March 2017 |
|
| |
|
4 x 200 |
2:44.19 |
F |
1 |
|
22 March 2017 |
Team member, 3rd leg. |
| Victorian Championships 2016 - 2017, Albert Park |
| 
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