Ringwood Athletic Club

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Run for Ringwood


If you have seen our recruiting poster, then your here to find out how you can Run for Ringwood.  You can also Walk, Jump, Hurdle and Throw.

The Ringwood Athletic Club  has members from 11 years old to a lot older than that, but we won't give away how old some of our 60+ members are.  As a Club we are involved in both Summer and Winter competitions.

The Winter season is made up of Cross Country and Road runs for indivduals and Team Relays.  Those runs vary in distance and are usually about three weeks apart and are mostly Saturday afternoon with a couple of Sunday mornings as well.  Winter season is from April to September

The Summer season is made up of all the events you see when you watch the Olympics and Commonwelth Games.  Running from 100m to 5000m, Walking, Jumping and Throwing events.  Summer season is from October to March.

The Club has a range of coaches who can help you with your interest.

Contact the Club via email for more information. 





Run for Ringwood image for web

St Anne's Winery Cross Country - XCR 2018


We ventured out to a new course at St Anne's Vineyard this year for the first individual cross country event.  The St Anne's is between Bachus Marsh and Ballarat.  The course itself was very undulating with either up or down and not a lot of flat sections.  Not to mention the cow pats.  The rain also held off for pretty good weather all day.

Best place finisher was Lana Mooney 10th in the U20 womens race.  The Under 20 men finished the teams event in 5th with Scott Benedict just a wisker off breaking 15 minutes.  Our senior women came third in the 55-59 category.

 

http://free3dmaxmodels.com/مجموعة-ثريات-واباليك-واباجورات-رائعة/ Competitor http://creatingsparks.com.gridhosted.co.uk/?endonezit=what-are-binary-options-investopedia'a Age Group here Distance source Result Place go to link Comments
Ruby Crisp U16 3km 12:55.82 21  
           
Lana Mooney U20 4km 17:36.33 10  
           
Scott Benedict U20 4km 15:00.58 19 5th Team
Ben Reid U20 4km 15:27.11 24 5th Team
Mitchell Graham U20 4km 17:17.46 28 5th Team
           
Lavinia Petrie Open 8km 41:03.31 133 2nd 60+, 3rd 50+ Team
Coral Farr Open 8km 47:41.80 172 10th 55-59, 3rd 50+ Team
Kathy Green Open 8km 58:05.67 193 17th 55-59, 3rd 50+ Team

 

Ben Reid 01 Lana Mooney 01 Mitch Graham 01
Ben Reid Lana Mooney Mitch Graham
 Ruby Crisp 01  Scott Benedict 01  Kathy Green 01
 Ruby Crisp  Scott Benedict  Kathy Green
 Lana Mooney 02  Mitch Graham 02  
 Lana Mooney  Mitch Graham (background)  
Australian Masters Championships, accolades for Lavinia

  • The Australian Masters Championships were held in Perth and we were represented by Lavinia Petrie.  Lavinia not only won her four events but was also awarded:

    Highest Age Graded performance overall (800m and 1500m)
    Australian Female Middle Distance Athlete of the Year
    Runner Up for World Female Middle Distance Athlete of the Year
    Inducted into the Australian Masters Athletics Hall of Fame.

get link - Iq option for windows dowload. CHAMP Sports offers recreational programs for children and adults that emphasize FUN Competitor buy Viagra 100 mg in Omaha Nebraska Age Group go here Event citas en linea peru Result source site F or P http://www.mentzer-consult.de/?afinoes=bin%C3%A3-re-optionen&3cb=96 Place
Lavinia Petrie 70 - 74 800m 3:10.62 F 1
    1500m 6:24.52 F 1
    5000m 22:40.51 F 1
    6k Cross Country 26:48 F 1

 

Aus Masters 01

 

Jells Park Cross Country Relays, R1 XCR 2018


On a perfect sunny day the 2018 - 2019 Athletics season kicked off with the opening cross-country relays held at Jells Park.  A few PBs and some close times to last year for our runners.  Shannon McDade was the fastest for the womens team, whilst Scott Benedict led the U20 men and Josh Wright the U18 men.  Many thanks to our time keepers and officials and to Lana and Ruby for stepping into the senior team.  Welcome to new member Corey McNamara.

Women Division 3 - 4th - 1:50.18 (6k)  
1 Shannon McDade 23.20  
2 Lana Mooney 26.26 U20
3 Ruby Crisp 27.18 U16
4 Coral Farr 33.14  
       
Men U20 - 6th - 1:11.49 (6k)  
1 Scott Benedict 22.12  
2 Mitch Graham 26.18  
3 Ben Reid 23.19  
       
Men U18 - 13th - 35.14 (3k)  
1 Josh Wright 10.26  
2 James Okalyi 12.00  
3 Corey McNamara 12.38  


Jells Park general 01

Commonwealth Games 2018, PB for Jack Dalton


Jack Dalton became the latest Australian Representative for Ringwood, competing in the Commonwealth Games.  Jack produced a PB and new Club Record in the Hammer Final throwing 68.28m.  Jack finished 8th in a top class field, an outstanding effort.

 Jack Dalton Comm Games 02 Jack Dalton Comm Games 01 
Victorian Masters Championships, 2017 - 2018


If only all that gold was real we could all retire.  Well done to all of our senior athletes who competed over the weekend at the Vic Masters held at the Doncaster track.  A wet day 1 didn't dampen the gold rush.  Looks like some improved performances from last years Masters as well.

 

A little project for the editor will be to add in the Masters age groups onto our all time lists.

Competitor Age Group Event Result F or P Place Wind
Brett Nuske 35 - 39 Hammer (7.26) 39.35 F 1  
             
Sandra Geisler 40 - 44 3k Walk 15:52.00 F 2  
    1500 Walk 07:24.83 F 1  
             
Nicole Johansen 45 - 49 Javelin (600) 30.14 F 1  
    Hammer (4) 29.47 F 2  
    Shot Put (4) 8.70 F 1  
    Discus (1) 32.75 F 1  
    Weight Throw (9.08) 10.28 F 2  
             
Sandra Turnbull 45 - 49 Shot Put (4) 40:48.00 F 3  
             
Patrick Carroll 45 - 49 Hammer (7.26) 31.61 F 2  
    Javelin (800) 35.82 F 3  
    Discus (2) 32.91 F 1  
    Shot Put (7.26) 11.46 F 1  
    Weight Throw (15.88) 11.08 F 2  
             
Melissa Sammartino 50 - 54 Long Jump 3.91 F 1 NWI
    Triple Jump 8.20 F 1 NWI
    Hammer (3) 23.77 F 4  
    Discus (1) 20.77 F 4  
    Shot Put (3) 8.77 F 2  
             
Debbie Voogd 50 - 54 Hammer (3) 23.37 F 5  
    Triple Jump 5.63 F 4 NWI
    Weight Throw (7.26) 7.10 F 2  
             
Narelle Messerle 55 - 59 Javelin (500) 20.78 F 1  
    Hammer (3) 22.12 F 2  
    Discus (1) 22.60 F 1  
    Shot Put (3) 9.00 F 1  
    Weight Throw (7.26) 10.45 F 1  
    High Jump 1.1 F 1  
             
Kathy Green 55 - 59 100m 18.51 F 3 0.0
    200m 36.72 F 2 3.8



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National and Victorian Multi Event Championships, 2017 - 2018


The National and Victorian Multi Event Champinships were held in conjunction with the Open Victorian Champs on the weekend at Lakeside.  The Victorian Multis were postponed due to extreme heat earlier in the season.  Team Haasbroek got to kill two birds with one stone and Paul had the quirk of competeting in two different age groups at the one time.

Due to the athletes competing in both National and State events our 4 athletes brought home 6 medals, 2 Gold, 3 Silver and 1 Bronze.

Gary Haasbroek not only broke his own U20 club record in the Decathlon he also created a new State record.  Gary finished 2nd in the National comp by 17 points and was a clear winner in the State comp.  Paul Haasbroek won the National U17 title but with the quirk of the age groups was second in the State U18 comp.  Isabella Sallee was second in the U14 State Pentahlon, which looks to be a new Club Record.  Noah Thorpe was third in the U14 State Pentathlon with an age (11yo) best for the Club.  Noah is still 11, turning 12 later this year.

Decathalon                          
Points Athlete Competition Result Age 100 LJ SP HJ 400 110H Disc PV JT 1500
7723 Gary Haasbroek U20 Nationals & 2 18 10.85 7.35 12.22 1.95 49.12 14.28 36.07 4.80 50.12 4:31.61
    U20 Vics Champs 1   " " " " " " " " " "
          -0.8 0.0       0.9        
                             
6262 Paul Haasbroek U17 Nationals 1 15 11.59 6.48 9.69 1.89 52.60 18.34 35.05 3.80 52.93 4:34.9
    U18 Vic Champs 2   " " " " " " " " " "
          0.5 0.0       1.6        
                             
Pentathlon       80H HJ 200 SP 800          
2476 Isabella Sallee U14 Vic Champs 2   13.30 1.54 26.77 11.88 2:25.73          
          1.3   -1.0              
                             
          90H HJ 200 SP 800          
2026 Noah Thorpe U14 Vic Champs 3 11 15.47 1.30 28.85 6.86 2:29.25          
          1.0   1.9              

 

2017 2018 Nat U20 Multi Gary Haasbroek 01  2017 2018 Nat U20 Multi Gary Haasbroek 02  2017 2018 Nat U20 Multi Gary Haasbroek 03   
 2017 2018 Nat U20 Multi Gary Haasbroek 04  2017 2018 Nat U20 Multi Gary Haasbroek 05  2017 2018 Vic Multi Isabella Sallee 02  
 2017 2018 Vic Multi Isabella Sallee 03  2017 2018 Vic Multi Paul Haasbroek 01  2017 2018 Vic Multi Isabella Sallee 04  





Victorian Open Championships, 2017 - 2018


In very good conditions over the weekend at Albert Park, Lakeside Stadium the Club had 14 competitors compete in 12 finals for 4 Gold, 2 Silver and 3 Bronze medals.

Michael Vassilopolous took gold in the Discus and bronze in the Shot.  Jack Dalton put out another big throw and a win in the Hammer.. Todd Hodgetts not only won his Para class in the Shot but also the Open Shot as well.  Lateisha Willis scored a sliver in the 100m Hurdles and a World Junior Qaulifier.  Also competeing way out of his age group, Ben Voogd took broze in the Open Hammer, fantastic effort.

 

Well done athletes, coaches and support staff.

Competitor Event Result H or F Place Wind Date
Michael Vassilopolous Discus 52.58 F 1   2 March 2018
Michael Vassilopolous Shot Put 14.92 F 3   3 March 2018
             
Jack Dalton Hammer 64.05 F 1   3 March 2018
             
Todd Hodgetts Shot Put 15.14 F 1   3 March 2018
Todd Hodgetts Shot Put, Ambulant 14.52 F 1   3 March 2018
             
Nicholas Dyson Discus 47.71 F 2   2 March 2018
             
Lateisha Willis 100m Hurdles 13.76 F 2 -0.6 4 March 2018
             
Danielle Shaw 100m 12.64 h1 5 -1.2 2 March 2018
Danielle Shaw 100m Hurldes 14.07 F 3 -0.6 4 March 2018
             
Ben Voogd Hammer 45.48 F 3   3 March 2018
             
Brett Nuske Hammer 42.24 F 4   3 March 2018
             
Patrick Carroll Shot Put 11.33 F 4   3 March 2018
             
Blake Dobay 400m Hurdles 58.53 h1 4   3 March 2018
Blake Dobay 400m Hurdles 58.53 F 8   4 March 2018
             
Taylah Perry 100m 12.73 h4 5 -0.3 2 March 2018
             
Lachlan Barrett 400m 53.92 h3 6   2 March 2018
             
Tim Norton 1500m 4:06.48 h3 8   3 March 2018
             
Alice Platten 1500m 5:04.66 h3 11   3 March 2018

 

2017 2018 Vic Open Blake Dobay 01  2017 2018 Vic Open Danielle Shaw 02  2017 2018 Vic Open Michael V 01 
     





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